Feel Clear in 7 Minutes - Even If Your To-Do List Is a Mile Long

Ditch the Chaos and Get Focused... FAST!

The Overwhelm Matrix is a 7-minute mini-training + downloadable tool designed to help ambitious women in business take back control - without the burnout, the fluff, or another “just journal on it” moment.

£7! I'm in

This is you...

Spinning 10 plates — and carrying the mental load for all of them

Staring at your list but not knowing where to start

Saying “yes” when you’re already maxed out

Feeling behind, even though you're constantly working

You know you’re not lazy.

You’re not disorganised.

You’re just overloaded.

Here’s what you’ll learn for just £7 in 7 minutes

The Overwhelm Matrix - a simple 4-box system to instantly prioritise what matters (and ditch what doesn’t)

The difference between urgent vs important, and how knowing this will change everything

How to brain-dump and sort your chaos - so you can finally stop spinning your wheels

Why most to-do lists fail you - and what to use instead

How to stop reacting and start leading - even when your plate is full

Here’s what you get

A 7-minute straight-talking video that walks you through the Overwhelm Matrix
A printable PDF to use immediately
A clear plan in under 10 minutes - no rambling, no theory, just action

Instant access for just £7

“Will it actually help?”

I hear you ask

If you’ve ever said:

“I have too much to do and no time to figure it out”
“I don’t know where to start”
“I need someone to help me sort my brain”

Then yes. This was literally made for you.

Ready to feel lighter in under 10 mins?

This isn’t mindset fluff.
It’s a sharp, practical tool that helps you move forward in minutes.

Get The Overwhelm Matrix for £7
Watch it in 7 minutes
Download the template

Get focused - finally

What people are saying

non-negotiable

"Every time I get stuck, the first thing Sarah says is 'Have you done your Overwhelm Matrix?' It’s become a non-negotiable reset tool for me."

every single week

"I fill one in every single week. It keeps my brain clear and my focus sharp. Honestly, I don’t know how I coped before this."

scrambled to sorted

"This tool is so simple, but it works every single time. I go from feeling scrambled to sorted in under 10 minutes."

my go-to fix

"I don’t need another planner or a mindset session, I just need this. The Overwhelm Matrix has become my go-to fix for everything from burnout to blocked decision-making."

most-used tool

"I bought it for £7 thinking it would be a quick tip - turns out, it’s now the most-used tool in my business. Worth every penny and more."

take the next right step

It’s not just a nice idea - it’s a practical tool I actually use. When everything feels too much, the Overwhelm Matrix helps me breathe, reset, and take the next right step."